MiriWien's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Thu 2nd: 841 * 25%
fat: 52.30g
|
protein: 37.90g
|
carbs: 53.50g
- -
February 2022
Mon 28th: 732 * 22%
fat: 14.58g
|
protein: 27.67g
|
carbs: 118.33g
- -
Thu 10th: 2752 * 81%
fat: 76.09g
|
protein: 141.60g
|
carbs: 340.46g
- -
June 2021
Sun 27th: 2924 * 86%
fat: 80.51g
|
protein: 119.59g
|
carbs: 427.21g
- -
May 2021
Thu 20th: 1518 * 45%
fat: 24.90g
|
protein: 67.50g
|
carbs: 255.60g
- -
February 2021
Mon 8th: 2794 * 82%
fat: 77.18g
|
protein: 117.20g
|
carbs: 392.22g
- -
Sun 7th: 3360 * 99%
fat: 87.34g
|
protein: 174.43g
|
carbs: 460.55g
- -
November 2019
Mon 25th: 427 * 13%
fat: 2.88g
|
protein: 27.60g
|
carbs: 70.80g
- -
August 2019
Fri 9th: 1642 * 48%
fat: 11.74g
|
protein: 86.94g
|
carbs: 285.40g
- -
March 2018
Fri 16th: 2920 * 86%
fat: 9.00g
|
protein: 140.00g
|
carbs: 524.00g
- -
Thu 15th: 936 * 28%
fat: 13.50g
|
protein: 69.00g
|
carbs: 132.80g
- -
October 2017
Fri 13th: 2475 * 73%
fat: 33.90g
|
protein: 144.00g
|
carbs: 393.00g
- -
August 2017
Tue 1st: 2500 * 74%
fat: 20.00g
|
protein: 120.00g
|
carbs: 460.00g
- -
March 2017
Tue 14th: 303 * 9%
fat: 16.87g
|
protein: 30.08g
|
carbs: 6.17g
- -
January 2017
Sun 29th: 2510 * 74%
fat: 30.20g
|
protein: 126.60g
|
carbs: 429.10g
- -
September 2016
Fri 23rd: 2947 * 87%
fat: 71.15g
|
protein: 95.31g
|
carbs: 476.70g
- -
Wed 14th: 1226 * 36%
fat: 32.00g
|
protein: 39.60g
|
carbs: 195.80g
- -
Thu 1st: 125 * 4%
fat: 0.82g
|
protein: 27.06g
|
carbs: 2.44g
- -
July 2016
Thu 7th: 2953 * 92%
fat: 32.34g
|
protein: 119.11g
|
carbs: 538.50g
- -
May 2016
Fri 20th: 3262 * 102%
fat: 75.75g
|
protein: 116.93g
|
carbs: 523.67g
1681*  1581

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