Weigh In record (no journal entry) for 11 October 2017
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209.4 lb
Lost so far: 5.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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600 kcal
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Fat: 16.39g | Prot: 32.29g | Carb: 86.95g.
Breakfast: Bananas. Lunch: Stouffer's Fit Kitchen Bowls Sweet & Spicy Meatballs, Ready Pac Bistro Chicken Caesar Salad. more...
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gaining 0.0 lb a week
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