Weigh In record (no journal entry) for 09 October 2017
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205.5 lb
Lost so far: 0.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1520 kcal
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Fat: 59.22g | Prot: 34.26g | Carb: 223.79g.
Breakfast: Dole Diced Pears in 100% Fruit Juice. Lunch: Krystal Lemon Icebox Pie, Lean Cuisine Cheese & Fire Roasted Chile Tamale. Dinner: Taco Bell Cool Ranch Doritos Locos Taco, Taco Bell Spicy Tostada. Snacks/Other: Mrs. Freshley's Mini Blueberry Muffins (100 Calorie Packs), Clementines, Sunshine Cheez-It Original Snack Crackers, Lay's Crispy Taco Potato Chips. more...
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losing 0.2 lb a week
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