Weigh In record (no journal entry) for 28 September 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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3166 kcal
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Fat: 68.23g | Prot: 157.20g | Carb: 465.68g.
Breakfast: Azúcar, Queso Natural, Clara de Huevo, Huevo Frito, Arroz Blanco. Lunch: Zanahoria, Yuca Cocida (Yuca Blanca), Pechuga de Pollo sin Piel, Fideos, Arroz Blanco. Dinner: Arroz Blanco, Hígado, Pechuga de Pollo sin Piel, Yuca Cocida (Yuca Blanca). Snacks/Other: Arroz Blanco, Pechugas de Pollo (o Cocidas), Banano. more...
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gaining 0.3 lb a week
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