| January 2018 |
| Sat 13th: |
1515 *
|
54%
|
fat: 50.73g |
| |
protein: 80.30g |
| |
carbs: 183.32g |
|
-
|
-
|
| Tue 9th: |
2498 *
|
89%
|
fat: 75.18g |
| |
protein: 159.40g |
| |
carbs: 290.65g |
|
2358*
|
 140
|
| October 2017 |
| Mon 16th: |
3550 *
|
115%
|
fat: 87.38g |
| |
protein: 144.14g |
| |
carbs: 555.31g |
|
-
|
-
|
| Sat 14th: |
1468 *
|
47%
|
fat: 41.82g |
| |
protein: 62.49g |
| |
carbs: 218.61g |
|
-
|
-
|
| Fri 13th: |
2888 *
|
93%
|
fat: 72.67g |
| |
protein: 114.89g |
| |
carbs: 440.01g |
|
-
|
-
|
| Thu 12th: |
2929 *
|
94%
|
fat: 74.63g |
| |
protein: 123.14g |
| |
carbs: 447.10g |
|
-
|
-
|
| Wed 11th: |
3334 *
|
108%
|
fat: 108.95g |
| |
protein: 151.02g |
| |
carbs: 434.41g |
|
-
|
-
|
| Tue 10th: |
3134 *
|
101%
|
fat: 83.82g |
| |
protein: 163.25g |
| |
carbs: 418.00g |
|
-
|
-
|
| Mon 9th: |
3006 *
|
97%
|
fat: 78.75g |
| |
protein: 108.75g |
| |
carbs: 465.10g |
|
-
|
-
|
| Fri 6th: |
1216 *
|
39%
|
fat: 41.07g |
| |
protein: 59.14g |
| |
carbs: 157.79g |
|
-
|
-
|
| Thu 5th: |
2624 *
|
85%
|
fat: 81.34g |
| |
protein: 147.12g |
| |
carbs: 321.71g |
|
-
|
-
|
| Wed 4th: |
2876 *
|
93%
|
fat: 48.64g |
| |
protein: 113.32g |
| |
carbs: 513.86g |
|
-
|
-
|
| Tue 3rd: |
2519 *
|
81%
|
fat: 62.19g |
| |
protein: 97.59g |
| |
carbs: 407.93g |
|
-
|
-
|
| Mon 2nd: |
2486 *
|
80%
|
fat: 56.32g |
| |
protein: 160.48g |
| |
carbs: 329.43g |
|
-
|
-
|
| Sun 1st: |
3487 *
|
112%
|
fat: 79.75g |
| |
protein: 193.31g |
| |
carbs: 499.16g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
3093 *
|
100%
|
fat: 72.02g |
| |
protein: 114.99g |
| |
carbs: 496.09g |
|
-
|
-
|
| Fri 29th: |
3541 *
|
114%
|
fat: 48.64g |
| |
protein: 145.61g |
| |
carbs: 642.85g |
|
-
|
-
|
| Thu 28th: |
3166 *
|
102%
|
fat: 68.23g |
| |
protein: 157.20g |
| |
carbs: 465.68g |
|
-
|
-
|
| Wed 27th: |
3231 *
|
104%
|
fat: 86.23g |
| |
protein: 141.99g |
| |
carbs: 461.97g |
|
-
|
-
|
| Tue 26th: |
3296 *
|
106%
|
fat: 101.12g |
| |
protein: 168.33g |
| |
carbs: 426.77g |
|
-
|
-
|
