eathomas's Journal, 20 September 2017

29.1
161.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2017:
2947 kcal Fat: 106.83g | Prot: 127.01g | Carb: 357.91g.   Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Olive Oil, Great Value Vegetable Medley, Kroger Wild Caught Sockeye Salmon, Cooked Broccoli (Fat Added in Cooking), Chicken Cordon Bleu Casserole. Dinner: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Chocolate Crunch, Trader Joe's Speculoos Cookie Butter, Quaker Rice Cakes - Caramel Corn, Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.