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29
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160.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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3305 kcal
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Fat: 154.82g | Prot: 142.88g | Carb: 362.02g.
Breakfast: Honeycrisp Apples, Natural Choice Smoked Deli Turkey, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Jif To Go Chocolate Silk, Clif Bar Builder's Bar - Crunchy Peanut Butter. Lunch: The Snack Factory Pretzel Crisps - Honey Mustard & Onion, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Chocolate Coated Soft Chocolate Chip Granola Bars, Olive Oil, Cooked Broccoli (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Lloyd's Barbeque Company Pulled Chicken. Dinner: NuGo Dark Chocolate Pretzel with Sea Salt Bar, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Jif To Go Natural Peanut Butter, Jif To Go Chocolate Silk. more...
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steady weight
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