jtj1001's Journal, 15 April 2012

244.0 lb Lost so far: 112.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 56.79g | Prot: 56.15g | Carb: 100.87g.   Dinner: Feta Cheese, Green Olives with Pimento, Lettuce Salad with Assorted Vegetables, Roasted Garlic Italian Vinaigrette Dressing, Cheese deLITE. more...

2708 kcal

Activities & Exercise: Yard Work (gardening) - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...