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I haven't been following my diet because I've been really sick. But back to the diet today.
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140.0 lb
Lost so far: 67.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2017:
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794 kcal
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Fat: 23.31g | Prot: 41.65g | Carb: 106.54g.
Breakfast: Great Value Blueberry Pancakes, Prairie Farms Dairy Fat Free Skim Milk, General Mills Multi Grain Cheerios, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, Coffee, Publix Skim Milk. Lunch: Tyson Foods Any'tizers Homestyle Chicken Fries, Prairie Farms Dairy Fat Free Skim Milk, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 11.7 lb a week
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 Comments
Hope you're feeling better
16 Sep 17 by member: D2jasper
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