Weigh In record (no journal entry) for 13 September 2017
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218.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 September 2017:
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1354 kcal
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Fat: 45.90g | Prot: 44.64g | Carb: 203.03g.
Breakfast: Quaker Life Cereal - Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Cedarlane Natural Foods Three Layer Enchilada Pie. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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