| April 2018 |
| Fri 13th: |
630 *
|
39%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
630 *
|
39%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 16th: |
1290 *
|
81%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 15th: |
270 *
|
17%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 12th: |
1521 *
|
95%
|
fat: 53.09g |
| |
protein: 74.92g |
| |
carbs: 187.07g |
|
1836*
|
 315
|
| Fri 9th: |
630 *
|
39%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 8th: |
540 *
|
34%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 7th: |
170 *
|
11%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 6th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 4th: |
1050 *
|
66%
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 137.00g |
|
1337*
|
287
|
| Sat 3rd: |
983 *
|
61%
|
fat: 42.69g |
| |
protein: 49.58g |
| |
carbs: 99.76g |
|
-
|
-
|
| Fri 2nd: |
630 *
|
39%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 1st: |
1425 *
|
89%
|
fat: 36.72g |
| |
protein: 42.28g |
| |
carbs: 240.63g |
|
1134*
|
 291
|
| January 2018 |
| Wed 31st: |
1037 *
|
65%
|
fat: 47.70g |
| |
protein: 54.18g |
| |
carbs: 103.48g |
|
2250*
|
1213
|
| Tue 30th: |
1650 *
|
103%
|
fat: 65.00g |
| |
protein: 49.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Mon 29th: |
2080 *
|
130%
|
fat: 98.50g |
| |
protein: 72.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Sun 28th: |
1400 *
|
88%
|
fat: 65.94g |
| |
protein: 55.12g |
| |
carbs: 161.94g |
|
1160*
|
240
|
| Sat 27th: |
1494 *
|
93%
|
fat: 59.62g |
| |
protein: 58.35g |
| |
carbs: 195.28g |
|
1376*
|
118
|
| Fri 26th: |
630 *
|
39%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 91.00g |
|
581*
|
49
|
| Thu 25th: |
1110 *
|
69%
|
fat: 60.50g |
| |
protein: 43.00g |
| |
carbs: 99.00g |
|
-
|
-
|
