Weigh In record (no journal entry) for 13 September 2017
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135.0 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2017:
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788 kcal
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Fat: 41.50g | Prot: 35.98g | Carb: 69.38g.
Breakfast: Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, General Mills Multi Grain Cheerios, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Blueberry Pancakes, Coffee. Lunch: Oscar Mayer Beef Hot Dogs Franks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kraft Velveeta Cheese Sauce, Sargento Light Mozzarella String Cheese. more...
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losing 8.4 lb a week
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