Weigh In record (no journal entry) for 12 September 2017
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136.2 lb
Lost so far: 71.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2017:
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779 kcal
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Fat: 37.62g | Prot: 38.23g | Carb: 73.50g.
Breakfast: Coffee, All Whites 100% Liquid Egg Whites, Great Value Blueberry Pancakes, Private Selection Center Cut Bacon, Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Multi Grain Cheerios. Lunch: Keebler Zesta Original Saltine Crackers, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Country Crock Light Butter, Del Monte Cut Green Beans, Tyson Foods Chicken Thighs. more...
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losing 18.2 lb a week
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