Weigh In record (no journal entry) for 10 September 2017
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255.5 lb
Lost so far: 0.9 lb.
Still to go: 70.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2017:
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1734 kcal
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Fat: 84.77g | Prot: 96.08g | Carb: 160.18g.
Breakfast: Jif Creamy Peanut Butter, Village Hearth Light Wheat Bread. Lunch: Bananas, Meijer 1% Cottage Cheese, Sweet Baby Ray's Original Barbecue Sauce, Chicken Thigh. Dinner: Birds Eye Thai Stir-Fry, Land O'Lakes Light Butter with Canola Oil, Sweet Potato, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Philadelphia Regular Strawberry Cream Cheese, Philadelphia Regular Strawberry Cream Cheese, Saltine Crackers. more...
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gaining 1.9 lb a week
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