Weigh In record (no journal entry) for 09 September 2017
|
307.6 lb
Lost so far: 64.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
2550 kcal
|
Fat: 105.00g | Prot: 141.00g | Carb: 278.00g.
Lunch: Panda Express Orange Chicken, Panda Express Chow Mein, Panda Express Grilled Teriyaki Chicken. Dinner: Wendy's Jr. Bacon Cheeseburger (No Bun), Wendy's Coca-Cola (Large), Wendy's Spicy Chicken Sandwich. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sigma__'s weight history
|