Weigh In record (no journal entry) for 08 September 2017
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136.4 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2017:
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794 kcal
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Fat: 32.49g | Prot: 31.35g | Carb: 108.63g.
Breakfast: Bananas, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), General Mills Multi Grain Cheerios, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Sunsweet Dried Pitted Prunes, Great Value Chicken Patty, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Velveeta Queso Blanco Slice. more...
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losing 4.2 lb a week
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