Weigh In record (no journal entry) for 06 September 2017
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136.0 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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794 kcal
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Fat: 49.67g | Prot: 27.95g | Carb: 58.04g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Fred Meyer Hot Dog Bun, Oscar Mayer Beef Hot Dogs Franks, Kraft Velveeta Queso Blanco Slice, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hill Country Fare Turkey Hot Dogs, Birds Eye Steamfresh Broccoli, Country Crock Light Butter, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Kraft Velveeta Cheese Sauce. more...
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steady weight
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