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It was my 6 month dating anniversary with my fiancé yesterday, so I only followed my diet for breakfast and lunch.
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138.8 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2017:
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1454 kcal
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Fat: 68.55g | Prot: 39.63g | Carb: 155.59g.
Breakfast: Arbor Mist Mango Strawberry Moscato, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, Oreo Red Velvet, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: McDonald's Big Breakfast (Regular), McDonald's Sausage Biscuit (Regular). Dinner: Great Value Blueberry Pancakes. more...
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gaining 19.6 lb a week
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