Weigh In record (no journal entry) for 31 August 2017
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135.5 lb
Lost so far: 64.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1548 kcal
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Fat: 61.47g | Prot: 121.46g | Carb: 124.00g.
Breakfast: Tomatoes, Onions, Egg White, Scrambled Egg (Whole, Cooked), Egg White, Sugar. Lunch: Baker's Drive Thru Restaurants Bean & Cheese Burrito. Dinner: Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Tajin Clasico Seasoning, Lime, Apples, Cucumber (Peeled). more...
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losing 5.3 lb a week
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rosio19's weight history
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