Weigh In record (no journal entry) for 28 August 2017
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137.0 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2017:
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400 kcal
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Fat: 15.30g | Prot: 11.28g | Carb: 61.59g.
Breakfast: ShopRite Skim Milk, Jif Natural Creamy Peanut Butter, Welch's Grape Jelly, Aunt Millie's 35 Calorie Honey Wheat Bread, Hostess Chocolate Cupcake, Coffee, International Delight Hazelnut Coffee Creamer. more...
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losing 18.2 lb a week
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