Weigh In record (no journal entry) for 26 August 2017
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152.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1981 kcal
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Fat: 94.45g | Prot: 86.09g | Carb: 197.58g.
Breakfast: Cream Cheese Pancakes. Lunch: Trader Joe's Marinated Beet Salad, Mission Flour Tortillas (Fajita Size), Beef Steak, Noodles, Noosa Mexican Chocolate Yoghurt, Noosa Honey Yoghurt (8 oz). Dinner: New French Bakery French Baguette, Deviled Egg, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Hostess Chocolate Peanut Butter Twinkies. more...
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gaining 1.7 lb a week
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