Weigh In record (no journal entry) for 25 August 2017
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174.5 lb
Lost so far: 15.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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1227 kcal
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Fat: 66.23g | Prot: 68.58g | Carb: 91.81g.
Breakfast: Turkey Sausage Patty, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Double Chalupa. Dinner: Yellow Corn Tortillas Extra Thin, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Red Tomatoes, Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Planters Cocktail Peanuts. more...
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3067 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Desk Work - 4 hours, Music playing - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Housework - 4 hours. more...
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gaining 5.6 lb a week
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paupey's weight history
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