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Auto-update from FitBit via FitMess
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229.7 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2017:
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1223 kcal
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Fat: 30.68g | Prot: 111.03g | Carb: 123.07g.
Breakfast: Egg (Whole), Baby Spinach, Bananas, Bakers Crackerbread Rye Toast, USN Diet Fuel Ultralean. Lunch: Bonaqua Pump, Woolworths Herb Salad, Woolworths Ostrich Mince, Hard-Boiled Egg. Dinner: Bonaqua Pump, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), PnP Shredded Tuna in Water, Brown Rice, Bonaqua Pump. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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