Weigh In record (no journal entry) for 21 August 2017
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141.6 lb
Lost so far: 66.2 lb.
Still to go: 1.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2017:
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793 kcal
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Fat: 31.76g | Prot: 30.53g | Carb: 98.07g.
Breakfast: Bananas, ShopRite Skim Milk, General Mills Honey Nut Cheerios, Girl Scout Cookies Thin Mints, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Girl Scout Cookies Thin Mints, ShopRite Skim Milk, Silk Pure Almond Milk - Unsweetened Original, Best Foods Low Fat Mayonnaise Dressing, Coffee, Huy Fong Foods Sriracha Hot Chili Sauce, French's Classic Yellow Mustard, Kirkwood Parmesan Encrusted Chicken Tenders. more...
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gaining 16.8 lb a week
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