Weigh In record (no journal entry) for 04 April 2012
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140.9 lb
Lost so far: 9.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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572 kcal
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Fat: 20.05g | Prot: 18.83g | Carb: 82.58g.
Breakfast: Coffee (Espresso Brewed), M-INT'L DLGHT BTTR PECAN, No Calorie Sweetener. Lunch: Whole Grain Beefaroni. Snacks/Other: Grapes. more...
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losing 10.5 lb a week
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yamagirl's weight history
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