Weigh In record (no journal entry) for 03 April 2012
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162.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1212 kcal
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Fat: 75.67g | Prot: 87.55g | Carb: 46.07g.
Lunch: almond, cheese, Flour Tortillas (Soft Taco Size), bottom round. Dinner: green beans, meatloaf. more...
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losing 1.2 lb a week
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heel1313's weight history
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