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Just checking in on my progress. I am moving forward and that's the progress in the right direction! Be well and stay healthy. :D
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161.4 lb
Lost so far: 22.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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300 kcal
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Fat: 6.06g | Prot: 11.93g | Carb: 55.91g.
Lunch: Portabella Mushrooms, Bai Costa Rica Clementine, McCormick Perfect Pinch Garlic & Herb Salt Free, Young Green Onions, The Biggest Loser Celery Sticks, Roma Tomatoes, Mature Onions, Tanimura & Antle Romaine Lettuce, Whole Foods Market Nutritional Yeast, Fresh Lemon Juice, Cooked Carrots, Great Value Saltine Crackers Unsalted Tops, HEB Soup Lentil Medley. more...
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losing 0.9 lb a week
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 Comments
Thanks door the support @FloridaAngel and @Sandyeg it really means a lot. Be well and stay healthy! :D
16 Aug 17 by member: PinkGirlYasmin
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* thanks FOR the support. Autocorrect tampering with my positive communication! 😆
16 Aug 17 by member: PinkGirlYasmin
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Thanks @ grumpy- goat,@D2jasper and @ClarityAnn, it gives me the courage to continue moving forward. Sincerely, thank you!🤗
17 Aug 17 by member: PinkGirlYasmin
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