| September 2017 |
| Mon 25th: |
907 *
|
57%
|
fat: 33.09g |
| |
protein: 24.74g |
| |
carbs: 143.41g |
|
-
|
-
|
| Mon 18th: |
1316 *
|
82%
|
fat: 34.31g |
| |
protein: 62.92g |
| |
carbs: 198.88g |
|
-
|
-
|
| Sun 17th: |
743 *
|
46%
|
fat: 33.35g |
| |
protein: 35.67g |
| |
carbs: 82.30g |
|
-
|
-
|
| Sat 16th: |
1127 *
|
70%
|
fat: 33.24g |
| |
protein: 50.00g |
| |
carbs: 180.83g |
|
-
|
-
|
| Wed 13th: |
919 *
|
57%
|
fat: 26.86g |
| |
protein: 26.33g |
| |
carbs: 146.06g |
|
2097*
|
 1178
|
| Thu 7th: |
512 *
|
32%
|
fat: 25.96g |
| |
protein: 14.31g |
| |
carbs: 62.72g |
|
-
|
-
|
| Tue 5th: |
1242 *
|
78%
|
fat: 49.49g |
| |
protein: 36.48g |
| |
carbs: 169.38g |
|
-
|
-
|
| Mon 4th: |
1340 *
|
84%
|
fat: 64.64g |
| |
protein: 35.36g |
| |
carbs: 159.10g |
|
-
|
-
|
| Sun 3rd: |
1197 *
|
75%
|
fat: 73.35g |
| |
protein: 48.53g |
| |
carbs: 138.70g |
|
-
|
-
|
| Sat 2nd: |
1106 *
|
69%
|
fat: 57.14g |
| |
protein: 37.43g |
| |
carbs: 115.67g |
|
2067*
|
961
|
| Fri 1st: |
1280 *
|
80%
|
fat: 30.50g |
| |
protein: 29.50g |
| |
carbs: 229.00g |
|
2212*
|
932
|
| August 2017 |
| Thu 31st: |
1838 *
|
115%
|
fat: 80.93g |
| |
protein: 47.14g |
| |
carbs: 244.58g |
|
2074*
|
236
|
| Wed 30th: |
1209 *
|
76%
|
fat: 33.23g |
| |
protein: 64.71g |
| |
carbs: 193.91g |
|
1959*
|
750
|
| Tue 29th: |
300 *
|
19%
|
fat: 10.75g |
| |
protein: 9.47g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 28th: |
893 *
|
56%
|
fat: 36.69g |
| |
protein: 27.98g |
| |
carbs: 135.19g |
|
1947*
|
1054
|
| Sun 27th: |
452 *
|
28%
|
fat: 12.10g |
| |
protein: 13.00g |
| |
carbs: 75.80g |
|
-
|
-
|
| Mon 21st: |
401 *
|
25%
|
fat: 15.72g |
| |
protein: 24.26g |
| |
carbs: 42.13g |
|
-
|
-
|
| Sun 20th: |
814 *
|
51%
|
fat: 20.57g |
| |
protein: 20.12g |
| |
carbs: 144.09g |
|
-
|
-
|
| Sat 19th: |
890 *
|
56%
|
fat: 37.15g |
| |
protein: 38.98g |
| |
carbs: 119.22g |
|
-
|
-
|
| Fri 18th: |
416 *
|
26%
|
fat: 15.48g |
| |
protein: 17.10g |
| |
carbs: 59.06g |
|
-
|
-
|
