Weigh In record (no journal entry) for 02 April 2012
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232.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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2256 kcal
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Fat: 76.27g | Prot: 71.47g | Carb: 148.46g.
Breakfast: Light Beer, Red Bull Energy Drink, American Singles, 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Egg Omelet. Lunch: Light Beer, Olive Oil, Asparagus, Gordita Dinner Kit (No Meat), Ground Beef. more...
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2738 kcal
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Activities & Exercise:
Jogging - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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