jamiqua's Journal, 15 August 2017

Weigh In record (no journal entry) for 15 August 2017
137.2 lb Lost so far: 70.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2017:
389 kcal Fat: 10.80g | Prot: 9.78g | Carb: 62.59g.   Breakfast: Pillsbury Toaster Strudel - Strawberry, General Mills Honey Nut Cheerios, International Delight Hazelnut Coffee Creamer, Publix Skim Milk, Coffee. more...
gaining 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamiqua's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.