Weigh In record (no journal entry) for 14 August 2017
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134.0 lb
Lost so far: 73.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2017:
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398 kcal
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Fat: 10.55g | Prot: 8.86g | Carb: 68.15g.
Breakfast: Hostess Chocolate Cupcake, Coffee, Publix Skim Milk, Publix Skim Milk, International Delight Hazelnut Coffee Creamer, General Mills Honey Nut Cheerios. more...
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losing 4.2 lb a week
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