jtj1001's Journal, 01 April 2012

255.0 lb Lost so far: 101.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 43.60g | Prot: 45.51g | Carb: 245.93g.   Breakfast: 2% Fat Milk. Dinner: Low Sugar Strawberry Preserves, Filone Italiano Bread, Angel Hair Pasta, Sweet Italian Sausage, Tomato and Basil Sauce. more...

3512 kcal

Activities & Exercise: Exercise machine (moderate) - 49 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes. more...