Weigh In record (no journal entry) for 01 April 2012
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149.5 lb
Lost so far: 2.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1225 kcal
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Fat: 75.08g | Prot: 74.00g | Carb: 41.40g.
Breakfast: Onions, red pepper, mushroom, egg, butter, cheddar cheese. Lunch: polly o cheese stick, Atkins peanut butter bar. Dinner: sour cream, potato, butter, frozen broccoli and cauliflower, chicken breast, vodka. Snacks/Other: cheddar cheese, mixed nuts. more...
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gaining 1.8 lb a week
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