| December 2020 |
| Fri 4th: |
1384 *
|
92%
|
fat: 57.47g |
| |
protein: 67.74g |
| |
carbs: 106.64g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
254 *
|
17%
|
fat: 0.82g |
| |
protein: 26.01g |
| |
carbs: 34.87g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
1341 *
|
89%
|
fat: 71.26g |
| |
protein: 80.36g |
| |
carbs: 105.38g |
|
-
|
-
|
| Thu 7th: |
939 *
|
63%
|
fat: 48.46g |
| |
protein: 88.96g |
| |
carbs: 36.47g |
|
-
|
-
|
| Wed 6th: |
1392 *
|
93%
|
fat: 79.14g |
| |
protein: 53.62g |
| |
carbs: 129.83g |
|
-
|
-
|
| Tue 5th: |
1417 *
|
94%
|
fat: 94.23g |
| |
protein: 68.13g |
| |
carbs: 88.74g |
|
-
|
-
|
| Mon 4th: |
1437 *
|
96%
|
fat: 81.94g |
| |
protein: 95.94g |
| |
carbs: 90.70g |
|
-
|
-
|
| Sun 3rd: |
826 *
|
55%
|
fat: 49.01g |
| |
protein: 32.93g |
| |
carbs: 71.79g |
|
-
|
-
|
| Fri 1st: |
1368 *
|
91%
|
fat: 80.25g |
| |
protein: 80.13g |
| |
carbs: 92.27g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1423 *
|
95%
|
fat: 94.63g |
| |
protein: 67.40g |
| |
carbs: 88.87g |
|
-
|
-
|
| Wed 30th: |
1599 *
|
107%
|
fat: 94.21g |
| |
protein: 48.78g |
| |
carbs: 149.64g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
456 *
|
30%
|
fat: 37.82g |
| |
protein: 22.07g |
| |
carbs: 9.45g |
|
-
|
-
|
| Mon 17th: |
1502 *
|
100%
|
fat: 75.67g |
| |
protein: 81.25g |
| |
carbs: 91.14g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
1022 *
|
68%
|
fat: 73.08g |
| |
protein: 50.37g |
| |
carbs: 55.77g |
|
-
|
-
|
| Thu 16th: |
836 *
|
56%
|
fat: 56.59g |
| |
protein: 45.43g |
| |
carbs: 47.25g |
|
-
|
-
|
| Wed 15th: |
836 *
|
56%
|
fat: 56.59g |
| |
protein: 45.43g |
| |
carbs: 47.25g |
|
-
|
-
|
| Tue 14th: |
836 *
|
56%
|
fat: 56.59g |
| |
protein: 44.43g |
| |
carbs: 47.25g |
|
-
|
-
|
| Mon 13th: |
1014 *
|
68%
|
fat: 73.01g |
| |
protein: 49.21g |
| |
carbs: 53.93g |
|
-
|
-
|
| Sat 11th: |
253 *
|
17%
|
fat: 20.20g |
| |
protein: 16.14g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 10th: |
1553 *
|
104%
|
fat: 104.30g |
| |
protein: 82.44g |
| |
carbs: 89.17g |
|
-
|
-
|
