Weigh In record (no journal entry) for 09 August 2017
|
151.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
1646 kcal
|
Fat: 48.28g | Prot: 60.90g | Carb: 238.62g.
Breakfast: Thomas' Cinnamon Swirl Bagel. Lunch: Costa Vida Grilled Chicken Salad (Regular). Dinner: Costa Vida Grilled Chicken Salad (Regular). Snacks/Other: World's Finest Chocolate Milk Chocolate Bar, Kellogg's Fruity Snacks - Cherry, Zucchini Muffin. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
becka.ron's weight history
|