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28.4
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160.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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4005 kcal
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Fat: 161.50g | Prot: 197.50g | Carb: 460.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Pure Almond Milk - Unsweetened Original, Clif Bar Builder's Bar - Peanut Butter. Lunch: Clif Bar Builder's Bar - Chocolate, Kroger Brussels Sprouts with Pancetta, Kroger Grilled Chicken Breast, Clif Bar Builder's Bar - Chocolate Mint, Clif Bar Builder's Bar - Chocolate. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Jif To Go Creamy Peanut Butter. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Flour Tortillas, Chili's Classic Chicken Fajitas, Clif Bar Builder's Bar - Chocolate. more...
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gaining 6.3 lb a week
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