Weigh In record (no journal entry) for 23 March 2010
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235.4 lb
Lost so far: 6.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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525 kcal
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Fat: 18.50g | Prot: 16.00g | Carb: 77.00g.
Breakfast: Wrigley's Extra Spearmint, Special K Cereal Bars - Strawberry. Lunch: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Lunchables Stackers Ham & American. more...
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gaining 1.1 lb a week
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