Weigh In record (no journal entry) for 08 August 2017
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150.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1576 kcal
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Fat: 34.09g | Prot: 29.83g | Carb: 292.86g.
Breakfast: Kellogg's Apple Cinnamon Toast Crunch. Lunch: Philadelphia Whipped Cream Cheese Spread, HEB Cinnamon Raisin Bagel. Dinner: Hostess Chocolate Peanut Butter Twinkies, Dannon Dan-O-Nino Strawberry Dairy Snack, Banana, Newtons 100% Whole Grain Cookies, Kellogg's Fruity Snacks - Strawberry. Snacks/Other: Zucchini Muffin, Kellogg's Frosted Pop-Tarts - Chocolate Mocha, Bananas, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Trader Joe's Semi Sweet Chocolate Chips, Pepperidge Farm Goldfish Original Crackers. more...
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