Weigh In record (no journal entry) for 08 August 2017
|
134.0 lb
Lost so far: 73.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 August 2017:
|
392 kcal
|
Fat: 26.05g | Prot: 27.28g | Carb: 10.09g.
Breakfast: Jimmy Dean Reduced Fat Breakfast Sausage, Kraft American Cheese Slice, ShopRite Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Sprite Sprite Zero (Can). more...
|
losing 18.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|