jamiqua's Journal, 07 August 2017

Weigh In record (no journal entry) for 07 August 2017
136.6 lb Lost so far: 71.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2017:
1197 kcal Fat: 66.71g | Prot: 37.00g | Carb: 122.33g.   Breakfast: Watermelon, Mission Avocado, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Prairie Farms Dairy Fat Free Skim Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Oscar Mayer Beef Hot Dogs Franks, Prego Italian Sausage & Garlic Meat Sauce, Chef Boyardee Microwavable Cheese Ravioli in Tomato & Meat Sauce. Dinner: Perry's Ice Cream Premium Caramel Praline Turtle Ice Cream, Prairie Farms Dairy Fat Free Skim Milk. more...
gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamiqua's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.