yamagirl's Journal, 29 March 2012

139.5 lb Lost so far: 10.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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65 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 15.00g.   Breakfast: No Calorie Sweetener, Skinny Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). more...

2014 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 6 hours and 35 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Standing - 4 hours, Driving - 3 hours. more...