Weigh In record (no journal entry) for 03 August 2017
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133.4 lb
Lost so far: 74.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2017:
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393 kcal
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Fat: 7.75g | Prot: 21.54g | Carb: 61.67g.
Breakfast: ShopRite Skim Milk, Kraft Velveeta Queso Blanco Slice, Egg White, Post Cocoa Pebbles Cereal, ShopRite Skim Milk, Bell Peppers, Watermelon, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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losing 1.4 lb a week
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