Weigh In record (no journal entry) for 22 March 2010
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2010:
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1108 kcal
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Fat: 42.94g | Prot: 43.43g | Carb: 142.91g.
Breakfast: Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Tortilla Chips (White Corn), Yellow Corn, cheetos, Natural Crumbled Feta Cheese, red wine vinaigrette, strawberries, brownie, Chicken (Skin Not Eaten). Dinner: mustard, Oatmeal Cookies (Without Raisins), 100% Grated Parmesan Cheese, grilled talapia lemmon peppercorn, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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1997 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Standing - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 30 minutes, Desk Work - 9 hours, Driving - 2 hours and 30 minutes. more...
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steady weight
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