Weigh In record (no journal entry) for 21 March 2010
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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2455 kcal
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Fat: 41.01g | Prot: 67.73g | Carb: 351.66g.
Breakfast: All Natural Grade A Eggs (Large), Oatmeal Cookies (Without Raisins), 1% Chocolate Mmmmilk Milk, Coffee with Skim Milk. Dinner: margarita mix, doritos spicy, mixed fruit, scallops, breaded shrimp, shrimp, miller beer. more...
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2406 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 5 hours and 15 minutes, Standing - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 12.6 lb a week
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