Jeudi's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
147.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
253 kcal Fat: 20.88g | Prot: 11.48g | Carb: 11.63g.   Breakfast: Greek Yogurt Cabot, truvia, strawberries, Walnuts. more...
losing 3.5 lb a week

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