Weigh In record (no journal entry) for 16 July 2017
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218.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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1649 kcal
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Fat: 90.45g | Prot: 72.03g | Carb: 138.96g.
Breakfast: Feta Cheese, Fried Egg, Lea & Perrins The Original Worcestershire Sauce, Grapefruit (Pink and Red). Lunch: Great Value Whole Milk, Great Value Oatmeal. Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Taco Bell Double Chalupa. more...
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losing 29.4 lb a week
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