| October 2019 |
| Mon 21st: |
1216 *
|
51%
|
fat: 59.67g |
| |
protein: 90.79g |
| |
carbs: 83.37g |
|
-
|
-
|
| Sat 19th: |
2540 *
|
106%
|
fat: 87.12g |
| |
protein: 135.82g |
| |
carbs: 89.05g |
|
2744*
|
 204
|
| June 2018 |
| Tue 26th: |
1510 *
|
63%
|
fat: 92.42g |
| |
protein: 149.56g |
| |
carbs: 28.84g |
|
2436*
|
926
|
| Mon 25th: |
837 *
|
35%
|
fat: 56.13g |
| |
protein: 68.81g |
| |
carbs: 19.71g |
|
-
|
-
|
| May 2018 |
| Tue 1st: |
777 *
|
32%
|
fat: 33.77g |
| |
protein: 86.10g |
| |
carbs: 32.16g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
1400 *
|
58%
|
fat: 45.00g |
| |
protein: 69.00g |
| |
carbs: 173.00g |
|
2754*
|
1354
|
| August 2017 |
| Tue 15th: |
1277 *
|
53%
|
fat: 62.24g |
| |
protein: 96.07g |
| |
carbs: 87.69g |
|
-
|
-
|
| Wed 2nd: |
741 *
|
31%
|
fat: 46.14g |
| |
protein: 27.67g |
| |
carbs: 53.64g |
|
-
|
-
|
| Tue 1st: |
1600 *
|
67%
|
fat: 66.42g |
| |
protein: 119.36g |
| |
carbs: 137.44g |
|
2649*
|
1049
|
| July 2017 |
| Mon 31st: |
1653 *
|
69%
|
fat: 90.73g |
| |
protein: 116.40g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 29th: |
809 *
|
34%
|
fat: 42.88g |
| |
protein: 61.06g |
| |
carbs: 46.96g |
|
-
|
-
|
| Tue 18th: |
1218 *
|
51%
|
fat: 52.45g |
| |
protein: 107.83g |
| |
carbs: 84.51g |
|
2649*
|
1431
|
| Mon 17th: |
1379 *
|
57%
|
fat: 89.42g |
| |
protein: 56.46g |
| |
carbs: 99.04g |
|
-
|
-
|
| Sun 16th: |
1649 *
|
69%
|
fat: 90.45g |
| |
protein: 72.03g |
| |
carbs: 138.96g |
|
-
|
-
|
| Sat 15th: |
413 *
|
17%
|
fat: 13.59g |
| |
protein: 28.89g |
| |
carbs: 47.22g |
|
-
|
-
|
| Tue 11th: |
927 *
|
39%
|
fat: 49.13g |
| |
protein: 82.31g |
| |
carbs: 39.21g |
|
-
|
-
|
| Mon 10th: |
1579 *
|
66%
|
fat: 73.40g |
| |
protein: 117.81g |
| |
carbs: 118.58g |
|
2681*
|
1102
|
| Tue 4th: |
1892 *
|
79%
|
fat: 93.04g |
| |
protein: 157.52g |
| |
carbs: 107.51g |
|
-
|
-
|
| Mon 3rd: |
2092 *
|
87%
|
fat: 93.18g |
| |
protein: 176.12g |
| |
carbs: 143.06g |
|
-
|
-
|
