Weigh In record (no journal entry) for 16 July 2017
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137.0 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2017:
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399 kcal
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Fat: 18.17g | Prot: 17.14g | Carb: 39.41g.
Breakfast: Simms Summer Sausage, Publix Skim Milk, Coffee, Post Cocoa Pebbles Cereal, Blueberries, Publix Skim Milk. more...
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gaining 15.4 lb a week
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