Fleksnes's Journal, 21 March 2012

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Weigh In record (no journal entry) for 21 March 2012

207.9 lb Lost so far: 8.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:

1024 kcal

Fat: 69.27g | Prot: 68.25g | Carb: 70.81g. Breakfast: Fløte, Kremfløte, 38%, Melk - Ekstra Lett, Egg Omelet. Dinner: Laks. Snacks/Other: Oranges, Apples. more...

2456 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

gaining 1.3 lb a week

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Fleksnes's Journal, 21 March 2012

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