Weigh In record (no journal entry) for 01 July 2017
|
136.4 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 July 2017:
|
2884 kcal
|
Fat: 147.63g | Prot: 110.16g | Carb: 294.02g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar, International Delight Hazelnut Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, Bananas, Publix Skim Milk. Lunch: Strawberries, Raspberries, Idaho Spuds Potatoes, Blue Bonnet Regular Margarine Sticks, Kroger Fat Free Sour Cream, Casa Di Bertacchi Authentic Italian Style Beef Meatballs, Coffee, International Delight French Vanilla Coffee Creamer. Dinner: Sunshine Cheez-It Original Snack Crackers (2 oz), Pizza Hut 14" Large Supreme Pan Pizza, Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza Hut Breadsticks. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|